Spiritual Wellness

A quiet space for the soul to breathe. Here, I share practices and revelation that nurture my spiritual journey. It's a collection of thoughts mean to center the heart, renew the mind, and draw closer to the light that guides me.

The Fear of Being Known

The fear of being known chases me—not just outwardly, but to be seen in my deepest brokenness. And there, the Holy Spirit began to speak.

Haeya Talks

Jul 14, 20253 min read

Trauma and Faith: Can God heal what the Mind Keeps Repeating?

The mind replays the trauma, but God’s grace rewrites it. He may not erase the past, but He heals its power over you.

Haeya Talks

Jul 8, 20252 min read

7 Ways to Maintain Your Relationship with God in College/School

Between Classes and Chaos, Your Soul Can Still Find God. 7 Real Ways to Keep Your Faith Alive in College or School

Haeya Talks

May 12, 20254 min read

Empathy vs. Sympathy

True sympathy suffers with the Wounded, but does not become contaminated. It loves in Truth and extends grace without losing its purpose

Haeya Talks

Apr 28, 20253 min read

An open Bible with a warm light shining on it, symbolizing a welcoming and peaceful approach to beginning the journey of reading Scripture.

How to Start Reading the Bible: A Journey of Discovery

"Start reading the Bible with an open heart, choose an easy translation, and begin with a small book like John for deeper understanding.

Haeya Talks

Apr 8, 20259 min read

The algorithm pulls you in, but you were made for more. Set boundaries, guard your mind, and stay connected to God.

Outsmart the Algorithm: Protect Your Mind, Guard Your Soul

Don't let the algorithm control you, guard your mind, set boundaries, and stay connected to God.

Haeya Talks

Mar 31, 20254 min read

5 Ways Christians Can Prioritize Mental Health in Their Daily Lives

Learn 5 ways Christians can prioritize mental health through faith, prayer and self-care

Haeya Talks

Mar 3, 20254 min read